Taking Care of Your Mental Health - Crisis Counseling, Mental Health Resources Available for Helene Survivors

We want to ensure that the resources for Mental Health services are readily available for everyone: Please share these resources with anyone who may have an interest.

▪ The North Carolina Department of Health and Human Services’ Hope4NC Crisis Counseling Program provides immediate support and crisis counseling services for North Carolinians following Helene. Survivors experiencing stress, emotional fatigue, a mental health crisis or just need someone to talk to, can call the Hope4NC Helpline 24/7 at 855-587-3463. Services are provided at no cost and are available to anyone residing within the declared 39 North Carolina counties and tribal members of the Eastern Band of Cherokee Indians, regardless of their eligibility for FEMA financial assistance.

▪ Additionally, the Substance Abuse and Mental Health Services Administration’s Disaster Distress Helpline is available anytime to provide support. Survivors and responders feeling overwhelmed can call or text 800-985-5990 to receive free, confidential support in any language.